💫 Collagen boost skin 💫 Collagen aids joint 💫 It also strengthens brittle

Collagen peptides

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As we age, our bodies produce less collagen, leading to wrinkles, aches and pains.  Collagen is the protein that keeps our skin, joints, nails and hair youthful!

The hype

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We can replenish collagen with supplements like collagen peptides! Here's why this supplement is great for us ladies:

The good news

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Collagen peptides boost skin collagen to reduce wrinkles and keep skin plump and smooth. Hello glowy complexion! 💃

Boost skin

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Collagen aids joint health by rebuilding cartilage and reducing inflammation from exercise. 🏋️‍♀️ This supports mobility and injury recovery.

Joint health

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It also strengthens brittle nails to stop cracks and splits. 💅 Plus collagen hydrates hair follicles to reduce breakage.

It also strengthen

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The recommended dosage is 5-10 grams (1-2 scoops) per day. Simply mix the unflavored powder into coffee, smoothies or water. Taking it consistently is key!

Dosage

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The best part? Collagen peptides have minimal side effects and are safe for most people.

Safe

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Give them a try if you want to boost your natural beauty and self-care routine!

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